Health Information

There is a huge amount of tools, assets, including valuable information as in a Holistic Library, on this page you might love. It doesn’t matter whether you use it to help with your child or children or yourself. Please think of it as your own personal Health Information Website but also your Holistic Library chocked full of material you can access quick. I’ve personally read and used the articles, books, and websites you see posted here on “Health Information”. Frankly, it seems like for years I’ve been utilizing this information, in both my personal life & professional practice. My hope would be that you get some benefit too from all this holistic information I’ve assembled here as well. These are your personal growth tools and assets to use to achieve the best mental health possible.

Client Resources

Our focus at Holistic Coaching International is to offer the best possible holistic healing services. My aim is to offer a great Health Information Website but at the same time offer you a Holistic Library full of tools to access.

Holistic Social Media

Welcome to my Holistic Wellness Media and YouTube Interview page for Holistic Coaching International. I call it "Social Media for Holistic Wellness" for stress management and more.

Women Issues/Self-Love/Self-Esteem

These are fantastic resources for Self Improvement & Health Information.

  1.  Louise Hay: You Can Heal Your Life Louise Hay website.
  2. Louise Hay: The Power is Within You Hay House website.
  3. Marianne Williamson: The Return to Love Marianne Williamson, A Return to Love.
  4. Debbie Ford: The Shadow Effect “The Shadow Effect” DVD.
  5. Debbie Ford: The Dark Side of the Life Chasers “The Dark Side of the Light Chasers” Book.
  6. Iyanla Vanzant: In The Meantime: “In the Meantime” Book.
  7. Iyanla Vanzant: Yesterday I cried “Yesterday, I Cried” Book.
  8. Susan Jeffers: Feel the Fear and Do It Anyway Feel the Fear and Do It Anyway® – 20th Anniversary Edition Book.

Meditation, Trauma and PTSD

Joan Borsyenko: Meditations for Healing the Inner child (Tape)>Meditations for Healing the Inner Child” (Amazon).

  1. Several Cd’s and tapes by Louise Hay and BelleruthFor relaxation and specific emotional issues and physical ailments Health Journeys Website.
  2. Lori A. Leyden-Rubenstein: The Stress Management Handbook Book for sale Amazon.
  3. Jon Kabat-Zinn: Mindfulness Meditation (cd’s) Click for Full Catastrophe Living Book.
  4. Michael Sealey Hypnosis – Hypnotherapy – Guided Meditation – Sleep RelaxationMichael Sealey on YouTube.

Bessel van der Kolk MD WebsiteBessel van der Kolk MD book “The Body Keeps the Score”Pete Walker M.A., Psychotherapy websiteClick here for Pete Walker book “From Surviving to Thriving”

Meditation, Trauma and PTSD

Relationships and Intimacy

Hear wisdom from World-Renowned authors.

  1. Deepak Chopra: The Path to Love: Spiritual Strategies for Healing”The Path to Love: Spiritual Strategies for Healing”.
  2. Charlotte Kasl: If Buddha Dated: Handbook for Finding Love on a Spiritual Path”If Buddha Dated: Handbook for Finding Love on a Spiritual Path”.
  3. Harville Hendrix: Getting the Love that You Want – Imago theory on relationshipsHarville and Helen Hendrix website.
  4. Mira Kirshenbaum: Too Good to Leave, Too Bad to Stay”Mira Kirshenbaum: Too Good to Leave, Too Bad to Stay”.
  5. Harriet Lerner: The Dance of IntimacyHarrietlerner.com.
  6. Barbara de Angelis: Are you the One for Me?Barbara De Angelis WebsiteRelationship RetreatsHeidy and Yumi Schleifer Miami Beach, FlHedy SchleiferImago therapist; retreats in Orlando, FLExecutive Director Rick Brown.
  7. Communication – Non-Violent Communication A Language of Life by Marshall B. RosenbergThe Center for Nonviolent Communication website

Sexuality and Intimacy

  1. A Billion Wicked Thoughts: What the Internet Tells Us About Sexual Relationships by Ogi Ogas”A Billion Wicked Thoughts” Book.
  2. Society for Sex Therapy and Research (therapist directory)Sstarnet.org website.
  3. American Association of Sex Educators (resources for the public) Aasect.org website.
  4. Marilyn Volker, Ed.D. – sex therapist – I personally recommend (graduate course) Dr. Marilyn K. Volker, Sexologist website.
  5. Nayano Burdine – Tantrika – Tantrikalife website.
  6. SexSmart Films SexSmart Films Website.
  7. Recommended books and other resources Joyofmakinglove.com website.
  8. Margo Anand, The Art of Sexual Magic Art of Sexual Magic Book.
  9. Barry & Emily McCarthy, Discovering Your Couple Sexual Style (practicalexercises) Barry & Emily McCarthy Website.
  10. Robert Weiss: Out of the Doghouse: A Step-by-Step Relationship Saving Guide for Men Caught Cheating”Out of the Doghouse” Book.
  11. Dr. Madeleine Castellanos, Sex therapist, Holistic Psychiatrist, and Functional Medicine MD Dr. Madeleine Castellanos MD website​.
  12. Dr. Stacy-Sex & Intimacy Coach, Clinical Sexologist/Certified Sex Coach Dr. Stacy-Sex & Intimacy Coach Website

Sexuality and Intimacy

Spirituality and New Age

  1. Books by Ester and Jerry Hicks – The Law of AttractionEster and Jerry Hicks Website.
  2. Doreen Virtue – Angel Therapy Hayhouse.com website.
  3. Wayne Dyer: Books on the meaning of life; The Shift; The Power of Intention”Wayne Dyer: The Shift”.
  4. Eckhart Tolle: The Power of Now Available at Amazon

Divorce And Children

  1. Recently, I wrote a blog about how divorce affects children. How Divorce Affects Kids, Parenting and Divorce.
  2. Rosalind Sedacca, CCT: The Voice of Child-Centered Divorce ChildCenteredDivorce.com website Author: How Do I Tell the Kids about the Divorce? “How Do I Tell the Kids about the Divorce?”

Divorce And Children

Addictions and Co-dependency

  1.  Melody Beattie “Codependent No More”.
  2. Melody Beattie Book “Beyond Codependency”.

Depression

  1. “We’ve been told a story about depression – that you are born with a chemical imbalance that requires lifelong medication. Get ready for some myth-busting around the benefits, risks, and the truth about what depression is.”~Dr. Brogan Kellybroganmd.com.
  2. “Breakthrough Depression Solution: A Personalized 9-Step Method for Beating the Physical Causes of Your Depression” A pioneer in the field of integrative medicine, James M. Greenblatt MD has treated patients with complex behavioral and mood disorders since 1990. After receiving his medical degree from George Washington University School of Medicine, Dr. Greenblatt completed his psychiatry residency at George Washington University Medical Center.Dr. Greenblatt went on to pursue a two year fellowship at John Hopkins University School of Medicine to become board certified in child and adolescent psychiatry where he also served as the Chief Resident. During the fellowship, Dr. Greenblatt received specialized training in the diagnosis and treatment of disorders that appear in childhood, such as attention deficit hyperactivity disorder (ADHD), behavioral disorders, autism spectrum disorders, and complex mood and anxiety disorders.Available for purchase at Amazon.
  3. “Here’s How to Heal Our Broken Brains with Nutrients” “What leads to a broken brain? Most of us never learn how to manage our energy and bodies. Instead, we use drugs like sugar, caffeine, and alcohol to self-medicate and manage our energy and moods. We don’t connect our behaviors and choices with how we feel.”“Here’s How to Heal Our Broken Brains with Nutrients” book at AmazonDr Hyman Blog “Here’s How to Heal Our Broken Brains with Nutrients”

Depression

Spiritual Teachers

  1. Sri Sri Ravi Shankar, humanitarian leader, spiritual teacher and ambassador of peace, creator of The Happiness Program, and Sudarshan Kriya.
  2. Sadhguru says that as much as 70% of illnesses are self-created. Only a few people are actually clinically ill and have genetic predisposition, most of people create depression or anxiety by their thoughts and emotions which are very intense. Some people only got attention when they were ill as children and tend to keep this pattern as adults.
  3. Mateja and “The Art of Living Happiness Course “The Happiness Program”. Also, known as the Art of Living Part 1 course, is an introduction to the world of meditation and stress-free living. The Art of Living “Happiness Course” is on YouTube 

Holistic Wellness Social Media

WPBiTV Interview with Jonathan Lederman
Winberg and Rosalind Seccadda Interviews
Today’s Leading Women Podcast by Marie Grace Berg

Sangita Patel Host at Voice of America
Jonathan Jdogg Lederman Interview
Chere Cofield interview

Matty Media

Mateja's Media