In my counseling or coaching sessions, I use a variety of Holistic Psychotherapy techniques. As a Holistic Clinician, when we focus on therapy and I advise or counsel clients I utilize an Integrative or Alternative Approach to mental health. For example, I utilize NLP and approaches tailored towards each client’s specific needs. My practice is focused on providing Holistic Therapy for my clients to help them to heal.
These are techniques such as Cognitive Behavioral Therapy (CBT), Solution Focused Approach, Guided Meditation/Visualization, or Emotional Freedom Technique also known as tapping or EFT. In addition, I utilize as I mentioned, another technique called NLP which stands for Neuro-linguistic Programming. Additionally, you can add as well, my Spiritual Masters’ teachings. My approach is one that stems from a holistic standpoint. I utilize methods in a truly Integrative Approach to Therapy (also known as an Alternative Approach to medicine).